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9 Tips for Strong and Healthy Nails Introduction Having strong and healthy nails not only enhances the beauty of your hands but also reflects your overall health. Proper nail care is essential to prevent common issues like brittleness, breakage, and fungal infections. In this article, we will share 9 valuable tips to help you achieve strong and healthy nails in 2023. 1. Keep Your Nails Clean and Dry Regularly wash your hands with mild soap and water to remove dirt and bacteria. Dry your hands and nails thoroughly after washing, as moisture can weaken the nails and make them prone to breakage. 2. Trim and File Your Nails Trim your nails regularly to maintain a neat and healthy appearance. Use a nail file to shape them gently. Avoid cutting your nails too short, as it can lead to painful ingrown nails. 3. Moisturize Your Nails and Cuticles Apply a moisturizing lotion or cuticle oil to your nails and cuticles daily. This helps to hydrate and nourish the nails, preventing them from bec...